The Cognitive Coach Approach CCA

 The Cognitive Coach Approach

Cognitive Coaching is a research-based model that was created by Arthur Costa and Robert Garmston to help people become more self-directed, self-managing, self-monitoring, and self-modifying.

Attendance + Attendance via Zoom

From 2 to 5 October 2023

Enhancing self-awareness and self-reflection

Cognitive Coaching helps individuals become more aware of their own thinking processes, which can lead to greater self-awareness and self-reflection.

Identifying and challenging limiting beliefs

Through the process of Cognitive Coaching, individuals are able to identify and challenge limiting beliefs that may be holding them back from reaching their full potential

Improving communication skills

Cognitive Coaching can help individuals improve their communication skills by teaching them how to effectively communicate their thoughts and ideas

Developing self-directed cognitive capacity

The goal of Cognitive Coaching is to help individuals develop the cognitive capacity for excellence both independently and as members of a community². This can lead to greater self-sufficiency and independence.

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The Cognitive Coach Approach

Cognitive Coaching is a research-based model that was created by Arthur Costa and Robert Garmston to help people become more self-directed, self-managing, self-monitoring, and self-modifying. The goal of Cognitive Coaching is to produce self-directed persons with the cognitive capacity for excellence both independently and as members of a community¹. It is based on the idea of metacognition, which is a state of mind where you are aware of your own thinking process, fostering independent thinking