November 16, 2023
Dealing with Relationship Challenges Relationships are an essential part of our daily lives, whether they […]
October 25, 2023
Cognitive cognitive therapy is a type of psychotherapy that focuses on changing negative thoughts and beliefs and stimulating the development of new and healthy ways of thinking and acting. Cognitive cognitive therapy aims to help people recognize negative patterns of thinking and acting and change them with more positive and healthy patterns.
September 27, 2023
Life coach is a term that means personal trainer or life mentor, a person who aims to help others achieve their goals and develop their lives comprehensively. A life coach can be for any area of life, be it work, personal relationships, health, or any other area of interest to the individual.
September 25, 2023
How you can dialogue as a coach Dialogue is an interactive process between two or more people in which they exchange ideas and opinions and seek to reach a common understanding and solutions to problems. Because dialogue is an essential tool in the process of personal and professional development,
September 21, 2023
Negative emotions, anger, and stress are some of the most common emotions people experience in their daily lives. Extreme irritability and excessive anger can be the cause of many personal problems and multiple social relationships.
September 20, 2023
How to become a Life Coach? How long do you need? If you are looking for an inspiring and rewarding career, life coaching may be the ideal choice for you. It is a profession that aims to help others achieve their goals and develop their lives. If you want to know how to become a Life Coach and how long you might need it, you're in the right place.
September 20, 2023
Changing habits and modifying behavior are important in human life, as it can bring many positive benefits. In this article, we will explore some of the important benefits of behavior modification on changing habits and how it can affect our lives in general.
September 19, 2023
Behavior is the pattern of behavior that an individual pursues in his interaction with others and the environment around him. Sometimes it's important to modify and change our behavior to improve our social relationships and achieve success in life. In this article, we will talk about how to modify and change behavior.
September 19, 2023
Ways to increase mental activity Research suggests that using muscles helps the mind a lot in exercising regularly and increases the number of small blood vessels, which bring oxygen-rich blood to the area of the brain responsible for thinking.
September 6, 2023
Cognitive Behavioral Therapy is a short-term form of psychotherapy geared toward current issues, and is based on the fact that the way an individual thinks and feels affects the way they act.
March 21, 2023
Secrets of Coaching Work Life Coach Qualification The first training system in the Arab world to qualify certified specialists Life Coach to practice self-employment Qualifying British coaching professionals
December 13, 2022
Goals big and small can be the cornerstone of a happier life, and the way we set them can make a difference in achieving them.